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Practice the Pause

Practice the Pause

Event Details

Date:

Thursday, May 05, 2022

Time:

1 pm - 2 pm

Location:

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Cost:

FREE

Contact Information:

Cate Brandes

Phone: 509.543.1483

Website:

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Pandemic stress is real. Learn why and practice thinking, being, and doing skills
to help manage negative emotions and reduce stress. 

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