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Employee Cross-Training Fitness Class

Employee Cross-Training Fitness Class

Event Details

Date:

Thursday, January 14, 2021

Time:

5 pm - 6 pm

Location:

Zoom View Directions to the Venue Directions

Cost:

FREE

Contact Information:

Ann Wright

Phone: 509-544-4927

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We are excited to announce we are offering FREE cross-training fitness classes for CBC employees! Join instructor Kim Elgin via Zoom on Tuesdays and Thursdays at 5 pm beginning January 5.

The cross-training class will incorporate the following: 

  • Combination of low and high impact aerobic activity
  • Strength and endurance work
  • Core workouts and flexibility including Pilates and yoga

 Join each class by clicking on the Zoom link.

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