Thursday, January 14, 2021
5 pm - 6 pm
Add to Calendar:
We are excited to announce we are offering FREE cross-training fitness classes for CBC employees! Join instructor Kim Elgin via Zoom on Tuesdays and Thursdays at 5 pm beginning January 5.
The cross-training class will incorporate the following:
- Combination of low and high impact aerobic activity
- Strength and endurance work
- Core workouts and flexibility including Pilates and yoga
Join each class by clicking on the Zoom link.